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This healing-centered workshop offers a compassionate space to explore the body’s wisdom through yogic and somatic practices. Together, we’ll explore how the body holds experience—and how, with care and intention, you can move through what’s ready to shift. Whether you're navigating trauma, stress, transition, or simply seeking deeper connection to Self, this experience invites you to gently sit with, hold space for, and move through the layers of emotion stored in the physical and energetic body. This is a space to listen inward.
Join Amy Hinani, RYT and Jordan Phillips, LPC for a trauma-informed experience that blends somatic practice with the ancient wisdom of yogic tradition. All bodies and experiences welcome. The workshop will be held at our office in 421 West Main Street Suite 208 Waynesboro VA. This workshop will be held October 4th from 10-noon. Light refreshments will be included.
This healing-centered workshop offers a compassionate space to explore the body’s wisdom through yogic and somatic practices. Together, we’ll explore how the body holds experience—and how, with care and intention, you can move through what’s ready to shift. Whether you're navigating trauma, stress, transition, or simply seeking deeper connection to Self, this experience invites you to gently sit with, hold space for, and move through the layers of emotion stored in the physical and energetic body. This is a space to listen inward.
Join Amy Hinani, RYT and Jordan Phillips, LPC for a trauma-informed experience that blends somatic practice with the ancient wisdom of yogic tradition. All bodies and experiences welcome. The workshop will be held at our office in 421 West Main Street Suite 208 Waynesboro VA. This workshop will be held October 4th from 10-noon. Light refreshments will be included.